BURN PILATES
Hanford Location
Classes offered at
Hanford
*Beginner friendly classes
Reformer
Our most popular class! Our Reformer class is a contemporary pilates class on the Reformer that blends traditional pilates fundamentals – breathing, centering, concentration, control, precision, and flow – with modern knowledge on biomechanics and exercise variations. For all levels.
Reformer 101*
With a focus on Reformer Level 1 movements, this class is your perfect entry point into Reformer Pilates — or a chance to deepen your connection to the fundamentals. Rooted in the basics and scalable to all levels, you'll find progressions and modifications that meet you exactly where you are. New to the Reformer? This is your place to start.
Align*
Whether you are starting your Pilates journey, recovering from an injury, or looking to deepen your practice, this class focuses on enhancing your understanding of movement and re-aligning your body. It will give you the tools and understanding of how to train and support your body better.
Advanced Reformer
PREREQUISITE: 20 BURN REFORMER CLASSES BEFORE SIGNING UP.
Level up your practice in our Advanced Reformer & Strength. With advanced pilates movements, free weights, and a strength training focus, this class progresses strength and refines control, while building confidence in your movement.
Mat & Strength
Blend Mat Pilates and Strength Training and you get Mat & Strength! This class combines the wonderful effects of both practices, including strength and bone density maintenance or growth, as well as deep core stability and control. Welcoming all fitness levels, it is wonderful to build a strong foundation or progress the reach of your practice.
Chair & Mat
Utilizing our Pilates Chair as well as Pilates Mat work, this class is open to all levels but be ready for a challenge – the chair may look small but it can produce quite the burn! When combined with the precision of Pilates Mat work, this class results in a challenging full body workout that can be scaled to any level of experience.
Yoga Sculpt
Yoga Sculpt is a high-intensity class combining yoga and strength training. You’ll move through a yoga flow utilizing light weights, cardio, and more. Expect an upbeat class, full of full-body burn and fun!
Strength & Sculpt
This class utilizes free weights and other small equipment. You will focus on essential movement patterns, progressions, and proper technique in a supportive, judgement-free space.